Indeed, honey is magical. It can’t possibly be just for eating or kept at the back of your kitchen counter. With its everlasting source of antibacterial, antiseptic, demulcent, humectant and antioxidant properties, honey has many more uses and beauty hacks. Bees make this sticky and sweet liquid from flowers by using their nectar and store […]
You have gone through your pregnancy, labour and the delivery as well. You get home from the hospital, with your first bundle of joy and the thrilling feeling of – I don’t know what I’m doing, now what? It’s your first time being parents, I know you’re nervous but do not worry. I am going […]
I’m pretty sure, you have been told “you need vitamins”, “take your vitamins” or “eat your greens they contain vitamins”. However, do you actually know what they are or what they do? Probably not. Well read on to learn different types of vitamins and the remarkable benefits they have on us. And also why we […]
Insects and bugs?There are many different types of insects and bugs in Rwanda. However, some are dangerous and others aren’t. You should know how to keep them out of your house and get rid of insect bites. Mosquitos Mosquitoes are insects or flies that live and lay eggs on standing and still water. They are […]
Do you feel like you’re getting bigger by the day? Is your stomach making you feel too uncomfortable to dress up? Don’t you worry because a solution is here for you? Below you will find ways on how to lose weight in just 4 weeks and reduce overall body fat. Intermittent Fasting (IF) Fasting is […]