Mental health

Yoga is a sport of the body and mind. It extends to ancient historical origins in the Indian philosophy. There are many styles of yoga that combine breathing techniques, relaxation, meditation, and physical movements together. Today, yoga has become very popular – it is a form of physical exercise that relies on specific physical positions, […]

Bipolar disorder involves having mood swings and repeated depression episodes. This order has affected up to 4million people. People with bipolar disorder have been observed to have a decrease in their brain activity. They usually have maniac episodes. Schizophrenia is a severe, chronic mental illness that comprises of psychotic symptoms. This means the persons imagination […]