When you don’t sleep well you end up feeling so tired, irritated and not able to concentrate. It can start affecting your work/school performance, ruin relationships and also affect your health. Over 100 million people do not get enough sleep and many end up with sleep disorders. Sleep therapy is a type of therapy made […]
Being able to get a good night’s sleep is very important – especially to keep you healthy and happy. If you buy a mattress without doing research might end up giving you achy and sleepless nights. Mattresses can cost anything from 50,000 RWF to millions so ensure the mattress you buy is worth it. Read […]