Nzi neza ko, wabwiwe ngo “ukeneye vitamine”, “fata vitamine” cyangwa “kurya imboga zirimo vitamine”. Ariko se mu by’ukuri uzi icyo arizo cyangwa icyo zimara? Birashoboka ko atari byo. Byiza soma kandi wige inyungu zidasanzwe vitamine zitugirira n’impamvu tuzikeneye mu kubungabunga umubiri muzima, uruhu, amenyo, amagufwa n’ibindi. Vitamine zishonga mu mazi Izi ni vitamine zishonga mu […]