Life Hacks

The human body has around 620 different muscles made up of muscle fibers also made up of acids found in proteins called amino acids. People use their muscles in doing different activities and others to show off – as a tight body with large muscles is desirable for many. Body building is the use of […]

One of the most important blessings upon man is the blessing of the sight. With sight we are able to see everything around us, enjoy the beautiful views, contemplate and also distinguish the things around us. Some don’t really know its value unless for those who lost it and live in complete darkness. Apart from […]

Chia seeds are small black seeds that come from a Spanish plant called sage. It was an important food in South America to the Maya and Aztec tribes. It has been around for many years but only became famous recently – as it was discovered to be one of the healthiest foods in the world. […]

After childbirth, most women feel sad, fatigued and way too exhausted. These feelings are usually transient psychological disturbances, which means they go away in a few weeks after childbirth. However, if these feelings stay for more than 2 weeks or hinder the woman from caring for her child well – they should see a doctor […]

Alzheimer’s is an advanced disease that destroys your memory and other important mental functions. It is a brain disease that causes a slow memory decline and interrupts with our daily life. AD usually begins after the age of 60 and the risk goes up if you’re older. Your risk in getting Alzheimer’s goes higher if […]

Green tea as well as other types of tea like red, black or oolong tea are all prepared from camellia sinensis plant. Out of all of these types of tea, green tea has the highest concentration of antioxidants. This is because of the way the green tea is manufactured. They’re manufactured heating fresh leaves to […]