A pregnant woman needs special care and attention during her pregnancy. Pregnancy is considered one of the most dangerous and sensitive stages that a female goes through in her life. The care here does not stop with concern for the food intake and seeing the doctor at the specified time only. Instead it extends to […]
The ketogenic diet is a diet that focuses on gaining calories from foods that are rich in protein and fats. Therefore, you should reduce on the intake of foods that are rich in easily digestive carbohydrates. For instance; soda, pastries, sugar and white bread. For the body to reach the ketogenic state, a person should […]
One of the things that most annoys a person about their personal appearance is coarse hair. Coarse hair can at times be difficult to comb until you moisturize it well making it easy to comb. There are many ways to care for coarse hair, including: The nature of coarse hair Coarse hair is hair that […]
Vuba Vuba is an online platform for food ordering and delivery. It launched shortly after Jumia Food had just shut down. Certainly, we all used to use Jumia Food and they left a big gap when they shut down their operations. Owned by Albert Munyabugingo, Jumia Foods former Managing Direcor – Vuba Vuba has still […]
After water, tea is the next cheapest drink that we consume. Drinking tea has been proven to have health benefits. It contains many antioxidants, helps with weight loss and has less caffeine than coffee. Tea was first introduced in Rwanda in 1952 and today has become one of the main cash crops. Therefore, the tea […]
The tiny East African nation of Rwanda is one of the leading coffee growing nations worldwide. Rwanda has been growing coffee for decades. Coffee plants were first introduced to Rwanda in 1904 by missionaries. However, it was lacking high quality even though there was quantity. Rwanda’s coffee beans used to be low-grade because of the […]