Tips for Getting The Smoothest Skin Ever

If you’re looking for smooth skin and have tried every single skincare product, it is probably time to re check your routine. It could be caused by stress or your diet. There are many things that can cause your skin to look rough and dull. After all healthy skin is smooth skin. Read on for tips on how to make your skin look smooth and baby soft.

What causes rough skin though?

Things like stress, diet or the environment may be wrecking your skin. Mostly rough skin can be caused by dehydration, dryness or build-up of dry cells. This is not only caused by the weather or environment but also your lifestyle. If you’re always up all night, you may be able to make it through the whole day but eventually it will show on your skin. Life choices like drinking and smoking could also be the cause of the rough skin.

Ways to get smooth skin

Exfoliate regularly

The most important thing you can do to get smooth skin is to exfoliate. When you exfoliate, you get rid of dead skin cells, bacteria and dirt. Exfoliation takes out oils and impurities from the skin and promotes blood circulation. If you are not sure of how to exfoliate, there are many ways you can do this, including; Chemical exfoliation, mechanical exfoliation or a mixture of both.

You should pick a method based on your skin type. If you have rough and dry skin, you can use one with alpha hydroxyl acids. Even though chemical exfoliants might sound a little harsh they are the safest for someone who get bad break outs all the time. Look for cleansers that have glycolic or lactic acid. If you have blemishes, salicylic acid is the best choice to get smoother skin. Depending on your skin type, you should exfoliate at least 3 times a week.

Drink a lot of water

The secret to healthy skin isn’t just what we put on our face, but in our bodies too. Our bodies are made of about 80% of water and we need water to function well. The more water you drink the more your skin looks better. This allows the water to remove toxins and keep your skin hydrated and healthy. Drink about 8 glasses a day for healthy skin.

Use the right moisturizer

Moisturizing is the key to keep your skin smooth and soft but you need to find the perfect moisturizer for your skin type. The best ingredients for getting rid of rough skin are niacinamide, enzymes, hyaluronic acid and ceramides. If your skin is dry and sensitive, go for a moisturizer with ceramides to repair your skin.

Hyaluronic acid though, is another powerful ingredient that helps restore hydration to your skin. The quickest way to get smooth skin is to use HA. It has humectant properties so acts like a sponge to draw water into your skin and boost your hydration levels.

The best moisturizers to use for combination skin are light weight ones that automatically improve your skins texture. Even if you have oily skin, you still need to moisturize.

SPF is very important

When we think of having smooth skin, what’s the first thing that comes to mind? A baby’s skin right? The reason their skin is so smooth is because it has not been damaged by the sun. Using SPF every day is the secret to having healthy and smooth skin even in the winter or cloudy days. 80% of UV rays can pass through clouds and windows.

Uv rays cause the body to release oils and water, therefore leaving your skin dry and dehydrated. It takes years for you to see the effects of the UV rays to your skin. So be sure to apply sunscreen every 2 hours for sun protection.

Vitamin c

You might not be able to reverse the signs of sun damage but you can slowly repair your skin with vitamin c. Vitamin cc can help fade sun spots, reduce hyperpigmentation, improve fine lines and brighten your complexion. If you aren’t already using it, you should start, it will keep harmful radicals away.

Don’t forget retinol

If you want to improve your skins texture, it is time to put retinol into your routine. Retinol has vitamin A which helps the skin produce collagen and improve fine lines. You are then left with younger and healthier skin.